Welcome.
I’m glad you’re here.
Inclusive and affirming virtual psychotherapy for adults throughout Virginia.
Now accepting new clients for 2026.
Let’s talk boundaries.
Join me and fellow therapists Rhaea Goff, LCSW of A Rhaea Hope and Kelsey Wilson, LCSW of Heala Psychotherapy as we discuss boundaries - what they are, what they aren’t, and how to implement culturally-sensitive, non-judgmental boundaries where you need them most.
You often feel alone, like people don’t quite “get you.”
You find yourself thinking that your feelings or reactions “don’t make sense.”
You’re ready to feel seen and understood - by someone else, and yourself.
I’m Joseph Fruth, LCSW.
I deeply believe in our inner wisdom, capacity for curiosity, and inherent drive for growth. Let’s tap into those resources to get you “unstuck” from things that no longer serve you.
Learn more about me here.
Your journey towards…
Trauma Recovery
Your brain and body want to heal from traumatic experiences; let’s use that inherent strength to make it happen.
Relational Fulfillment
We can work together to deepen your understanding of meaningful connection - with others and with yourself.
Emotional Attunement
Your emotions are trying to tell you something - let’s learn their language.
…starts here.
Restoring Connection Between Body and Mind
In our work together, there will be many invitations to mindfully check in with the present moment - grounding and orienting is the first step in responding to things that feel like “too much” - overwhelm, overstimulation, panic - or even “too little” - numbing out, shutting down, dissociating. By attuning to our body’s cues and perceptions, we can enhance our mindful awareness of the present moment - even when it’s hard - thus deepening our already-existing resilience.
EMDR Therapy
Trauma-informed interventions that work for you
EMDR is one tool in an array of options we can use to cultivate self-compassion, new narratives, and reprocess events that intrude upon your daily life. It is not just a standalone protocol, but an intervention that complements the work we will do within our treatment relationship.